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#BoMaLiving / anxiety

Taking Things Beyond Sustainability

Taking Things Beyond Sustainability

In the world of fashion, “sustainable” is a term that’s tossed around about as loosely as “trendy” or “unique,” and we’re usually left wondering what it really means. That’s not to say that sustainability is a concept to be taken lightly since the earth needs our protection more than ever. To make your ethical and environmentally conscious shopping even easier, we decided it was time to toss out sustainability as a basic label and explain to you exactly how our favorite brands are doing their part to help the planet and the people who live here.

Moon Water Co.

Handmade leather wristlet bag from Moon Water Co made in Guatemala

Moon Water Co. is a line that was created by an aunt and niece team who wanted to turn their passion into a global mission. They work with artisans around the world to bring gorgeous handmade designs to you. By working directly with those who are creating the products, they are able to ensure both safe working conditions and fair pay. By adding these eye-catching bags and accessories to your wardrobe, you can feel good knowing that each purchase directly impacts the lives of those who created them.

Handmade leather carryall bag from Moon Water Co made in Guatemala

Quincy Mae

Soft baby turban made with organic cotton from Quincy Mae

Every mama knows that when it comes to your little ones, you won’t compromise on quality, which is why we are thrilled to carry the sweetest baby clothing from Quincy Mae. It doesn’t matter if it’s a simple accessory like the long-sleeve baby dress and ribbed leggings, each item is made from certified organic cotton. This means that not only will it be safe for baby’s sensitive skin, it’ll also keep them as cuddly as can be.

Soft long-sleeve baby dress made with organic cotton from Quincy Mae

Little Shop of Oils

Aura Cleanse Soap is an all-natural crystal-infused soap from Little Shop of Oils

We will be the first to admit that we take self-care very seriously around here, but also if you aren’t treating yourself to the very best, what’s the point? And when it comes to your skin and mental health, it's vital to go as pure as you can. Little Shop of Oils makes this easy by giving us organic body products that are made in small batches in California, so you can self-care Sunday easily knowing that you are keeping the earth (and your skin) protected. If you want to create an entire routine to keep your life in balance, start things off with the Aura Cleanse Soap, add three or four drops of the organic cold-pressed Prickly Pear Anti-Aging Serumto your face, and then keep your calm all day with the Anxiety Sucks essential oil blend (our personal favorite).

Anxiety Sucks gemstone-infused essential oil blend for anxiety from Little Shop of Oils

Boyish Jeans

Shop the Toby high-rise boyfriend jeans with distressed detailing from Boyish

When your go-to outfit is always centered around your favorite jeans, why not make them eco-friendly jeans (that also have the perfect fit every time — we aren’t joking). In case you never looked into it too much, the average pair of jeans takes 1,800 gallons of water to make, and that’s not even taking into account the harsh chemicals that are used (and then dumped back into the environment at the end of the process). That’s where Boyish comes in to save the world. Besides using ⅓ the amount of water (that they then recycle), they don’t use any harsh chemicals, they use recycled cotton and other deadstock/vintage fabrics, and to top it all off, they give one-percent of their annual profits to organizations they believe in. Now that we’ve covered the basics of what makes Boyish stand apart, we can’t ignore the fact that they're also focused on the highest quality and the best fit, whether you want a pair you can wear every single day, like The Zachary high-waisted skinny jeans, or you’re looking for some statement denim, like The Toby high-waisted distressed boyfriend jeans.

Shop the Zachary high-rise skinny jeans with raw hem from Boyish 

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A Quick Guide to Ultimate Relaxation

A Quick Guide to Ultimate Relaxation

Too often, we forget how necessary it is to release negativity in order to rejuvenate our souls. We find ourselves caught up with work, school, our little ones, or keeping the household together, that we neglect our body’s natural need to unwind. Setting some time aside to relax is essential for leading a happy, healthy, and balanced life.

Try incorporating the following activities into your life to help reduce everyday stress and achieve a state of deep relaxation.

Deep breathing

Take a deep breath...maybe a few. Following specific, yet simple breathing patterns can be beneficial for those days when you are feeling overwhelmed. Try counting or extending inhales or exhales. It will help you stay focused on things that matter and push you through tougher days. This technique is convenient, as it can be done anywhere and at any time.

Meditation

When done correctly, this practice can help you feel completely at ease. Meditation aids in clearing the mind and brings about emotional stability. Sometimes it means sitting in silence, repeating a mantra, or just closing your eyes and de-cluttering your mental file-cabinet of thoughts. To experience a full immersion, you can light a candle, like our Plant Lady Candle by Let’s Put A Bird On It.

Aerobic exercise

Go on a power walk by the sea or in the mountains, dance your booty off, head to your favorite spin studio. These are all beneficial activities for both the body and the mind. Constant rhythmic movements can help you cope with stress and anxiety among other things. If you're looking for some active wear, consider these cute yet comfy leggings from Spiritual Gangster or perhaps their "You Are The Universe" hoodie for a chilly climate.

Visualization

Find a quiet spot to sit and use your own imagination and senses to create your own utopia. Picture yourself with your toes in the sand on a remote island or the smell of redwoods in an ethereal forest. Consistent practice of this relaxation technique will gradually grow your patience and abilities to face daily challenges.

Yoga

Yoga, a fusion of physical and spiritual disciplines originating from ancient India, has been all the rage and will continue to be. While practicing your flow, we recommend using our Third Eye Chakra Spray by From Molly with Love to heighten spiritual awareness and sharpen your intuition.

Aromatherapy

Aromatic plant oils and organic fragrances relax you in more ways than you can imagine. If you’re looking to take a breather, while improving your psychological or physical well being, try our Heart Chakra Spray by From Molly With Love! 

Bath/Soak

Anyone seeking to clock out of daily chaos can let loose with the help of our Quartz Charged Honey Infused Bath Salt by Wild Honey Apothecary. If you haven’t tried bath salts yet, you’re in for a one-of-a-kind aromatic experience that will make you forget the world for a second.

Images via BohemianMama.com,  UYP Lifestyle, Free Thirty Three

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